Ingredients for Broccoli Cheese Soup In Bread Bowls Recipe
1/4 tablespoon Unsalted butter
0.13 cup Onion Finely Diced
1/4 cup Carrots, sliced into thin rings
1/2 cup Low sodium chicken broth
1/2 cup Broccoli, Cut Into Small Florets
0.13 teaspoon Garlic powder
0.13 teaspoon Sea salt or to taste
0.06 teaspoon Black pepper
0.03 teaspoon Thyme
0.38 tablespoon All purpose flour
0.06 cup Heavy whipping cream
0.13 teaspoon Dijon mustard
1/2 ounce Sharp cheddar cheese, plus more to garnish
Nutrition value
301
calories per serving
13 g Fat29 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
29g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
29g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
302mg
Iron
2mg
Vitamin A
1258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment