Broccoli Cheese Rice Casserole Mini Pies Recipe

Recipe By A Spicy Perspective

An easy mini pie recipe with all the comfort of classic broccoli cheese rice casserole.

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Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Broccoli Cheese Rice Casserole Mini Pies
plan
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ingredients serve

Ingredients for Broccoli Cheese Rice Casserole Mini Pies Recipe

  • 1/2 cup Dried basmati rice
  • 1.50 cup Chicken Stock Divided
  • 1.25 cup Fresh Broccoli Florets
  • 0.38 cup Chopped Onion
  • 1 tablespoon California butter
  • 1 cup California shredded sharp cheddar cheese divided
  • 0.13 cup California heavy cream
  • 1.50 Sheets frozen puff pastry thawed
  • As required Salt and pepper
Nutrition
value
1364
calories per serving
63 g Fat97 g Protein94 g Carbs9 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    97g
  • Carbs
    94g
  • Fiber
    9g

MacroNutrients

  • Carbs
    94g
  • Protein
    97g
  • Fiber
    9g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    1502mg
  • Iron
    5mg
  • Vitamin A
    665mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    < 1mg
  • Phosphorus
    1523mg
  • Selenium
    73mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective