Broccoli Nuggets Recipe

Recipe By Joy Filled Eats

If you are looking for new ways to get some green into your diet or your kids this recipe for broccoli cheese nuggets will be perfect. with only five ingredients it is easy to whip up as a side dish or snack.

4.5
30 Rating -
Rate
Eggdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Broccoli Nuggets
plan
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ingredients serve

Ingredients for Broccoli Nuggets Recipe

  • 1/2 cup Broccoli florets cooked until soft
  • 1/2 Egg whites
  • 1/4 cup Shredded cheese
  • 0.06 cup A almond flour
  • pinch Pinch salt
Nutrition
value
234
calories per serving
15 g Fat14 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats