These broccoli & cheese hand pies are similar to savory turnovers featuring a golden crunchy crust and bursting with cheesy flavor-easy appetizer recipe.
Ingredients for Broccoli & Cheese Hand Pies Recipe
0.08 tablespoon Olive oil
0.08 Small Onion Finely Chopped
0.08 Garlic Clove Minced
0.08 Head broccoli grated
0.08 cup Shredded Cheddar Cheese
1/50 cup Sour cream
0.17 Sheets ready made pie dough
Nutrition value
56
calories per serving
4 g Fat4 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
4g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
122mg
Iron
< 1mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment