Broccoli Cheese Casserole Recipe

Recipe By Cookr

A broccoli cheese casserole recipe recipe.

4.3
19 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Broccoli Cheese Casserole
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ingredients serve

Ingredients for Broccoli Cheese Casserole Recipe

  • 1/4 Heads broccoli, cut into florets
  • 1/25 cup Butter
  • 1/25 cup All purpose flour
  • 0.17 cup Whole milk or heavy cream
  • 1/25 teaspoon Kosher salt
  • 1/25 teaspoon Ground black or white pepper
  • 1/100 teaspoon Cayenne pepper
  • 0.08 cup Grated monterrey jack cheese
  • 0.08 cup Sour cream
  • 0.08 cup Grated cheddar cheese
  • 0.17 cup Crushed buttery crackers
Nutrition
value
110
calories per serving
6 g Fat7 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr