A creamy combination of broccoli and cheese, topped with a crunchy ritz cracker topping even your pickiest eaters will love this broccoli cheese casserole
1/10-1.07 ounce Can condensed cream of mushroom soup
1/20 cup Mayonnaise
1/20 cup Sour cream
1/10 Egg beaten
0.30-1 ounce Packages frozen broccoli chopped
1.20 ounce Sharp cheddar cheese shredded
2 Ritz crackers crushed
1/5 tablespoon Butter melted
1/5 cup Shredded chicken optional
Nutrition value
215
calories per serving
12 g Fat19 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
19g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
19g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
324mg
Iron
2mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment