Ingredients for Loaded Broccoli Cheese and Bacon Soup Recipe
0.38 cup Low sodium chicken broth
0.13 cup Peeled and chopped carrots, diced small
0.13 cup Chopped celery, diced small
0.38 cup Peeled and chopped potatoes, diced small
0.06 cup Finely chopped onion
1/2-0.63 cup Broccoli crowns, diced small
1/2-3/4 Slices bacon, chopped
0.38 tablespoon Butter
1/25 cup Flour
0.38 cup Milk
1/2 cup Shredded sharp cheddar cheese
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.13 teaspoon Dried mustard
Nutrition value
490
calories per serving
24 g Fat40 g Protein24 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
40g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
40g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
858mg
Iron
1mg
Vitamin A
822mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
684mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment