Broccoli Cheddar Spread Recipe
Recipe By Taste Of Home
I've contributed this rich creamy spread to family get-togethers for years. I was able to lighten up the original recipe with out loosing any of the terrific flavor. BethParker, Graysville, Alabama.
3.7
18 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Cheddar Spread Recipe
- 1.33 cup Chopped fresh broccoli
- 0.33 tablespoon Water
- 0.67 cup Reduced fat sour cream
- 0.17 cup Plus 1 tablespoon shredded reduced fat cheddar cheese, divided
- 0.33 Envelope vegetable recipe mix
- As required Pita chips or reduced fat crackers
Nutrition
value
value
424
calories per serving
29 g Fat16 g Protein19 g Carbs2 g FiberOther
Current Totals
- Fat29g
- Protein16g
- Carbs19g
- Fiber2g
MacroNutrients
- Carbs19g
- Protein16g
- Fiber2g
Fats
- Fat29g
Vitamins & Minerals
- Calcium477mg
- Iron0mg
- Vitamin A259mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B9142mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E0mg
- Copper0mcg
- Magnesium50mg
- Manganese0mg
- Phosphorus423mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home