Broccoli Cheddar Soup Recipe

Recipe By Chelsea's Messy Apron

Creamy & delicious broccoli cheddar soup made in one pot on the stovetop. This soup is easy to make and full of flavor (the "Secret" Is in the spices).

5
28 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Broccoli Cheddar Soup
plan
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ingredients serve

Ingredients for Broccoli Cheddar Soup Recipe

  • 1.17 tablespoon Unsalted butter, separated
  • 0.08 tablespoon Olive oil
  • 0.17 Small yellow onion, diced
  • 0.33 Small cloves garlic, minced
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Ground Mustard
  • 1/50 teaspoon Ground cayenne pepper
  • As required Fine sea salt and pepper
  • 1 tablespoon White Flour
  • 0.17 Container) low sodium chicken stock
  • 1/2 cup Fat free 1/2 and 1/2
  • 0.17 Bay leaf
  • 1 cup Chopped broccoli crowns
  • 0.33 cup Matchstick/shredded carrots
  • 2 ounce Cheddar cheese high quality extra sharp
Nutrition
value
348
calories per serving
22 g Fat16 g Protein20 g Carbs10 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    16g
  • Carbs
    20g
  • Fiber
    10g

MacroNutrients

  • Carbs
    20g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    449mg
  • Iron
    5mg
  • Vitamin A
    3389mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    449mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron