0.17 cup Freshly Grated Extra Sharp Cheddar Cheese
0.67 Large eggs
0.17 cup Broccoli very finely chopped
0.17 cup Heavy whipping cream
1/25 teaspoon Dried Thyme
0.13 teaspoon Each:ground mustard, paprika
As required Fine sea salt and freshly ground black pepper
Nutrition value
321
calories per serving
29 g Fat11 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
29g
Protein
11g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
11g
Fiber
1g
Fats
Fat
29g
Vitamins & Minerals
Calcium
148mg
Iron
2mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
148mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment