Broccoli Cheddar Mac And Cheese Cups Recipe

Recipe By My Food and Family

5
21 Rating -
Rate
Vegdiet
30minstotal
30m.total
Broccoli Cheddar Mac And Cheese Cups
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ingredients serve

Ingredients for Broccoli Cheddar Mac And Cheese Cups Recipe

  • 0.17 Pkg. kraft macaroni and cheese dinner, plus all ingredients listed for traditional prep on side of box
  • 0.08 cup Kraft shredded cheddar cheese
  • 0.08 Pkg. steam in a bag broccoli, cooked and roughly chopped
Nutrition
value
43
calories per serving
2 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    0mg
  • Vitamin A
    22mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    6mg
  • Manganese
    0mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family