Ingredients for Broccoli Cheddar Chicken And Dumpling Soup. Recipe
1/2 tablespoon olive oil
1/2 tablespoon Butter
0.19 pound boneless skinless chicken breasts or thighs
As required kosher salt + pepper
1/4 yellow onion finely chopped
1 carrots chopped
1 sprig fresh thyme
1.50 cup low sodium chicken broth
0.13 cup Apple Cider
1 cup fresh or frozen broccoli florets
0.13 cup Whole Milk
0.06 teaspoon Nutmeg
1/2 cup All purpose flour
1/4 tablespoon baking powder
0.38 cup butter milk
0.06 cup grated parmesan cheese
3/4 cup shredded sharp cheddar cheese
Nutrition value
1433
calories per serving
60 g Fat139 g Protein74 g Carbs8 g FiberOther
Current Totals
Fat
60g
Protein
139g
Carbs
74g
Fiber
8g
MacroNutrients
Carbs
74g
Protein
139g
Fiber
8g
Fats
Fat
60g
Vitamins & Minerals
Calcium
2407mg
Iron
4mg
Vitamin A
2651mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
5mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
273mg
Manganese
< 1mg
Phosphorus
2219mg
Selenium
105mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment