Broccoli-Cauliflower Toss Recipe
Recipe By Taste Of Home
My family spends a lot of time outdoors in the summer. Served with homemade bread and fresh fruit, this chicken and vegetable salad makes a light and easy meal.
3.9
16 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli-Cauliflower Toss Recipe
- 0.38 cup Fresh Broccoli Florets
- 0.13 cup Fresh cauliflowerets
- 0.13 cup Sliced Carrots
- 0.06 cup Water
- 1/4 cup Cubed cooked chicken
- 1.50 Cherry tomatoes halved
- As required Dressing
- 0.17 cup Canola oil
- 0.08 cup Red wine vinegar
- 1/2 teaspoon Honey
- 1/4 teaspoon Minced fresh basil or 1/4 dried basil
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
Nutrition
value
value
620
calories per serving
41 g Fat9 g Protein49 g Carbs1 g FiberOther
Current Totals
- Fat41g
- Protein9g
- Carbs49g
- Fiber1g
MacroNutrients
- Carbs49g
- Protein9g
- Fiber1g
Fats
- Fat41g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A529mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus140mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home