Broccoli and Cauliflower Salad Recipe

Name: Broccoli And Cauliflower Salad Recipe
Total time: 15 min
Yield: 7
Cuisine: American

Recipe By Cooking Classy

Broccoli never tasted so good raw broccoli can be totally boring but when you toss it into a salad with cheese and bacon and cover it with a creamy dressing incredible things just happen

26 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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ingredients serves

serves7

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Ingredients for Broccoli and Cauliflower Salad Recipe

3/4 cup Fat free plain greek yogurt
1/2 cup Light mayonnaise
1/4 cup Honey
2 tablespoon Red wine vinegar
1 tablespoon Granulated sugar
1/4 teaspoon Salt, or more to taste
4 cup Small diced broccoli florets
4 cup Small diced cauliflower florets
8 ounce Bacon, diced and sauteed until crisp and drained
1.25 cup Small cubed colby jack cheese
1/2 cup Chopped red onion, rinsed under water and drained

Nutrition
value

178

calories per serving

4 g Fat8 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
8g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
218mg
Iron
7mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy