Broccoli and Cauliflower Salad Recipe

Name: Broccoli And Cauliflower Salad Recipe
Total time: 15 min
Yield: 7
Cuisine: American

Recipe By Cooking Classy

Broccoli never tasted so good raw broccoli can be totally boring but when you toss it into a salad with cheese and bacon and cover it with a creamy dressing incredible things just happen

26 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Broccoli and Cauliflower Salad Recipe

0.11 cup Fat free plain greek yogurt
0.07 cup Light mayonnaise
1/25 cup Honey
0.29 tablespoon Red wine vinegar
0.14 tablespoon Granulated sugar
1/25 teaspoon Salt, or more to taste
0.57 cup Small diced broccoli florets
0.57 cup Small diced cauliflower florets
1.14 ounce Bacon, diced and sauteed until crisp and drained
0.18 cup Small cubed colby jack cheese
0.07 cup Chopped red onion, rinsed under water and drained

Nutrition
value

178

calories per serving

4 g Fat8 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
8g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
218mg
Iron
7mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy