Broccoli Cauliflower Combo Recipe
Recipe By Taste Of Home
Shallots, basil and broth rev up the taste of this nutritious vegetable medley. The bright color and fresh flavors will dress up your plate! Clara Coulston, Washington Court House, Ohio.
3.8
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Broccoli Cauliflower Combo Recipe
- 4 cup Fresh Broccoli Florets
- 2 cup Fresh cauliflowerets
- 3 Shallots, chopped
- 1/2 cup Reduced Sodium Chicken Broth Or Vegetable Broth
- 1 teaspoon Dried Basil
- 1/2 teaspoon Seasoned Salt
- 0.13 teaspoon Pepper
Nutrition
value
value
79
calories per serving
3 g Fat6 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein6g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium40mg
- Iron< 1mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home