Broccoli, Cauliflower & Chicken Salad Recipe
Recipe By My Food and Family
4.9
12 Rating -
Rate
Non Vegdiet
3hr 15minstotal
3hr 15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli, Cauliflower & Chicken Salad Recipe
- 1/2 cup Each broccoli and cauliflower florets
- 1/4 Red pepper, cut into strips
- 1/4-0.13 cup Chopped cooked boneless skinless chicken breast s
- 1/4 cup Cherry tomatoes halved
- 0.13 cup Kraft lite ranch dressing
- 1/4 cup Kraft natural 2% milk colby and monterey jack cheese crumbles
Nutrition
value
value
140
calories per serving
4 g Fat10 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein10g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium63mg
- Iron< 1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus114mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family