Everyone knows that broccoli and cheese are a staple combination, especially during the holidays. This tasty broccoli casserole is the perfect side dish for a scrumptious holiday dinner, or bake it to go along with an everyday family meal.
Ingredients for Broccoli Casserole With Cheese Recipe
1.67-2 ounce Frozen chopped broccoli, cooked and drained
0.33 tablespoon Butter
0.33 tablespoon Finely minced onion
0.33 tablespoon All purpose flour
dash Dash Of Pepper
1/50 teaspoon Nutmeg
0.08 teaspoon Salt
1/4 cup 1/2 And Half Or Light Cream
1/4 cup Shredded Sharp Cheddar
Nutrition value
261
calories per serving
16 g Fat17 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
17g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
17g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
465mg
Iron
< 1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment