Broccoli, cashew nut and chilli pasta is so easy to make and full of flavour too. Tender broccoli stems made a great addition to this creamy pasta dish.
Ingredients for Broccoli, Cashew Nut And Chilli Pasta Recipe
50 gram Broccoli, cut into florets
75 gram Penne pasta
25 gram Unsalted cashew nuts
1/2 Clove garlic, finely sliced
1/4 Fresh red chilli, finely sliced
7.50 gram Unsalted butter
dash Dash olive oil
As required Handful parmesan, grated
Nutrition value
338
calories per serving
13 g Fat16 g Protein66 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
66g
Fiber
5g
MacroNutrients
Carbs
66g
Protein
16g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
48mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment