Broccoli, Cashew Nut And Chilli Pasta Recipe

Recipe By Good To Know

Broccoli, cashew nut and chilli pasta is so easy to make and full of flavour too. Tender broccoli stems made a great addition to this creamy pasta dish.

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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Broccoli, Cashew Nut And Chilli Pasta
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ingredients serve

Ingredients for Broccoli, Cashew Nut And Chilli Pasta Recipe

  • 50 gram Broccoli, cut into florets
  • 75 gram Penne pasta
  • 25 gram Unsalted cashew nuts
  • 1/2 Clove garlic, finely sliced
  • 1/4 Fresh red chilli, finely sliced
  • 7.50 gram Unsalted butter
  • dash Dash olive oil
  • As required Handful parmesan, grated
Nutrition
value
338
calories per serving
13 g Fat16 g Protein66 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    66g
  • Fiber
    5g

MacroNutrients

  • Carbs
    66g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know