Broccoli Recipe
Recipe By Bawarchi
Broccoli, carrot, and potato soup is a delicious Continental recipe served as a Soups-Stews.
3.7
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Recipe
- 1/2-3/4 Broccoli florets
- 1/4 Potato
- 1/4 Onion medium
- 1/2 Carrots
- 0.13 inch Cinnamon
- piece Ginger a small
- 1/2 Garlic Cloves
- 3/4 Cloves
- 1/4 tablespoon Oil
- 0.13 Black pepper
- As required Lime juice
Nutrition
value
value
168
calories per serving
6 g Fat5 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein5g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium124mg
- Iron2mg
- Vitamin A3332mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese4mg
- Phosphorus97mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi