Ingredients for Broccoli Carpaccio With Grapes And Watercress Recipe
0.08 cup Pine Nuts
0.13 teaspoon Fine sea salt
0.13 cup Plain yogurt
1/2 tablespoon Dijon mustard
1/4 tablespoon Honey
1/4 Very fresh head of broccoli cut into large florets, stem peeled and reserved
1/4 cup Seedless green grapes, halved
0.13 cup Golden Raisins
Nutrition value
233
calories per serving
8 g Fat5 g Protein34 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
34g
Fiber
2g
MacroNutrients
Carbs
34g
Protein
5g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
127mg
Iron
5mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
164mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment