Broccoli Cannellini Bean & Cheddar Soup Recipe

Recipe By EatingWell

White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Serve with a crunchy whole-grain roll and a glass of winter ale.

4.5
18 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 40m.total
Broccoli Cannellini Bean & Cheddar Soup
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ingredients serve

Ingredients for Broccoli Cannellini Bean & Cheddar Soup Recipe

  • 2.33 ounce 1 can reduced sodium chicken broth, or vegetable broth
  • 0.17 cup Water
  • 0.17 pound Broccoli crowns, trimmed and chopped
  • 2.33 ounce 1 can cannellini beans, rinsed
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Ground white pepper
Nutrition
value
135
calories per serving
4 g Fat17 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell