Broccoli Brunch Skillet Recipe

Recipe By Taste Of Home

Whether for brunch, lunch or dinner, this recipe always draws rave reviews. Frances Rowley, Bartlesville, Oklahoma.

4.4
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Broccoli Brunch Skillet
plan
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ingredients serve

Ingredients for Broccoli Brunch Skillet Recipe

  • 1 Fresh broccoli spears
  • 1 Slices part skim mozzarella cheese
  • 1 Thin slices fully cooked ham
  • 0.17 tablespoon Butter
  • 1 Large eggs
  • 0.06 cup Water
  • As required Coarsely ground pepper, optional
Nutrition
value
114
calories per serving
5 g Fat12 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    < 1mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home