Broccoli-Bacon Chicken Salad Recipe

Recipe By EatingWell

In this healthy chicken salad recipe, a combo of mayonnaise and plain greek yogurt makes up the lightened creamy dressing. Serve this main-dish twist on broccoli salad as an open-face sandwich on toasted bread or scoop it on top of fresh salad greens.

4.3
28 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Broccoli-Bacon Chicken Salad
plan
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ingredients serve

Ingredients for Broccoli-Bacon Chicken Salad Recipe

  • 0.08 cup Nonfat plain greek yogurt
  • 0.06 cup Mayonnaise
  • 0.33 tablespoon Minced Shallot
  • 0.33 tablespoon Chopped Fresh Parsley
  • 0.33 teaspoon Lemon juice
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground pepper
  • 1/2 cup Shredded or chopped cooked chicken
  • 1/4 cup Chopped broccoli
  • 0.06 cup Currants
Nutrition
value
204
calories per serving
12 g Fat16 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell