Ingredients for Broccoli Artichoke Casserole Recipe
0.38 Packages frozen broccoli spears, thawed and drained
1/4 can Water packed artichoke hearts, rinsed and drained
0.19 cup Mayonnaise
0.06 cup Butter, cubed
0.06 cup Grated Parmesan Cheese
1/2 teaspoon Lemon juice
0.06 teaspoon Celery salt
0.06 cup Slivered almonds, optional
1/4 tablespoon Diced pimientos, optional
Nutrition value
115
calories per serving
6 g Fat8 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
8g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
139mg
Iron
1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment