As required Chopped fresh dill to garnish, if liked
Nutrition value
237
calories per serving
7 g Fat16 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
16g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
146mg
Iron
3mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
84mg
Vitamin B9
764mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment