Ingredients for Broccoli And Roasted Garlic Soup Recipe
75 gram Broccoli
20 gram onion, sliced
7.50 milliliter white wine
7.50 gram Butter
7.50 milliliter olive oil
50 milliliter vegetable stock
15 gram garlic, confit
10 gram grated Parmesan cheese
1/2 garlic bread
5 gram leek chips
Nutrition value
189
calories per serving
10 g Fat8 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
122mg
Iron
1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment