Broccoli And Roasted Garlic Soup Recipe

Recipe By Bawarchi

Broccoli and roasted garlic soup is a delicious Italian recipe served as a Soups-Stews.

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15minstotal
15m.total
Broccoli And Roasted Garlic Soup
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Ingredients for Broccoli And Roasted Garlic Soup Recipe

  • 75 gram Broccoli
  • 20 gram onion, sliced
  • 7.50 milliliter white wine
  • 7.50 gram Butter
  • 7.50 milliliter olive oil
  • 50 milliliter vegetable stock
  • 15 gram garlic, confit
  • 10 gram grated Parmesan cheese
  • 1/2 garlic bread
  • 5 gram leek chips
Nutrition
value
189
calories per serving
10 g Fat8 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    1mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi