Broccoli And Ramen Noodle Salad Recipe

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Those tidy packages of ramen noodles seem to be quite versatile. Here they turn a broccoli salad into something special. The seasoning packet and a bit of oil and vinegar make the dressing, and the crunchy noodles combined with sunflower seeds, peanuts and green onions, do wonders for the broccoli slaw.

3.9
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
Broccoli And Ramen Noodle Salad
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Recipe Video

Step by step video of how to make Broccoli And Ramen Noodle Salad

ingredients serves

Ingredients for Broccoli And Ramen Noodle Salad Recipe

  • 1 Package broccoli coleslaw mix
  • 2 Packages chicken flavored ramen noodles
  • 1 bunch Green Onions, Chopped
  • 1 cup Unsalted Peanuts
  • 1 cup Sunflower Seeds
  • 1/2 cup White sugar
  • 1/4 cup Vegetable Oil
Nutrition
value
493
calories per serving
38 g Fat14 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    14g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    329mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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