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Recipes
Broccoli And Penne Salad Recipe
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Ingredients
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Nutrition
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Broccoli And Penne Salad Recipe
Recipe By
Better Butter
An italian salad with tempting dressing.
3.6
18 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Broccoli And Penne Salad Recipe
4-5
Blanched brocolli florets
2.50 tablespoon
Penne pasta boiled and cooled
As required
Salt
1 tablespoon
Mayo
1 tablespoon
curd
1.50 tablespoon
Blanched carrots
1/2
onions slice
1/2
tomato sliced
As required
pepper a taspoon
1/2 teaspoon
Vinegar
Nutrition
value
149
calories
per serving
1 g Fat
7 g Protein
40 g Carbs
4 g Fiber
Other
Current Totals
Fat
1g
Protein
7g
Carbs
40g
Fiber
4g
MacroNutrients
Carbs
40g
Protein
7g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
54mg
Iron
1mg
Vitamin A
1224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter