Broccoli And Mushroom Spaghetti Recipe

Recipe By Asian Food Network

Broccoli and mushroom spaghetti is a delicious spaghetti dish with a distinctive garlic and butter scent, accented by the flavor of chili pepper. Fast and easy to make with the use of frozen pre-cooked broccoli. The key ingredient is soy sauce.

4.4
17 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
15minsCook
35m.total
15m.Prep
15m.Cook
Broccoli And Mushroom Spaghetti
plan
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ingredients serve

Ingredients for Broccoli And Mushroom Spaghetti Recipe

  • 75 gram Broccoli
  • 2 Mushrooms
  • 150 gram Spaghetti
  • 1 tablespoon Olive oil
  • 1 Clove of garlic
  • 1/2 Dried red hot chili pepper
  • 8 gram Butter
  • 2 tablespoon Soy sauce
Nutrition
value
193
calories per serving
16 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network