Broccoli And Cheese Casserole Recipe

Name: Broccoli And Cheese Casserole Recipe
Total time: 40 min
Yield: 5
Cuisine: French

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I have loved this recipe since i was a little girl. It is a blend of broccoli, cheese, and rice. Give it a try, you'll love it

4.4

21 Rating -

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Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

plan

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Ingredients for Broccoli And Cheese Casserole Recipe

0.60 cup Water
1/5 Package yellow rice
1/5 Package frozen chopped broccoli

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
0mg
Vitamin A
7mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
0mg
Copper
0mcg
Magnesium
4mg
Manganese
0mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
0mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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