Broccoli And Cauliflower Gratin Recipe

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This is an expert gratin recipe with made-from-scratch cheese sauce--an important cooking technique and a delicious way to eat your veggies.

4.8
17 Rating -
Rate
Vegdiet
1hr 22minstotal
30minsPrep
52minsCook
1hr 22m.total
30m.Prep
52m.Cook
Broccoli And Cauliflower Gratin
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ingredients serve

Ingredients for Broccoli And Cauliflower Gratin Recipe

  • 0.67 teaspoon Butter
  • 0.67 Heads Cauliflower
  • 0.67 Heads broccoli
  • 0.17 cup Butter
  • 0.17 cup All purpose flour
  • 1.33 cup Milk
  • 0.33 tablespoon Mustard powder
  • 0.33 tablespoon Worcestershire sauce
  • 0.17 teaspoon Ground black pepper
  • 0.67 cup Grated Cheddar Cheese
  • 0.33 cup Italian Seasoned Bread Crumbs
  • 0.08 cup Extra virgin olive oil
Nutrition
value
1123
calories per serving
67 g Fat52 g Protein75 g Carbs10 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    52g
  • Carbs
    75g
  • Fiber
    10g

MacroNutrients

  • Carbs
    75g
  • Protein
    52g
  • Fiber
    10g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    1499mg
  • Iron
    4mg
  • Vitamin A
    328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    65mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    < 1mg
  • Phosphorus
    1084mg
  • Selenium
    39mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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