Broccoli And Anchovy Orecchiette Recipe
Recipe By Better Homes and Gardens
.
3.7
30 Rating -
Rate
45minstotal
45minsPrep
45m.total
45m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli And Anchovy Orecchiette Recipe
- 1/2 Large heads of broccoli
- 1/2 Good pats of butter
- 1/2 Large cloves of garlic, peeled and finely sliced
- 1 Anchovy fillets
- 1/2 Small dried red chilies such as bird chiles
- 1/4 pound Dried orecchiette pasta
- As required Freshly ground black pepper
- As required Sea salt
- As required Freshly grated parmesan cheese, to taste
- As required Extra virgin olive oil
Nutrition
value
value
289
calories per serving
3 g Fat17 g Protein90 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs90g
- Fiber5g
MacroNutrients
- Carbs90g
- Protein17g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus261mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens