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Recipes
Broccoli Almond Soup Recipe
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Broccoli almond soup Recipe
Recipe By
Better Butter
Healthy and light protein rich soup made from broccoli and almonds.
3.9
27 Rating -
Rate
Veg
diet
10mins
total
10mins
Cook
10m.
total
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Broccoli almond soup Recipe
1/2 cup
Broccoli
1/4
onion medium
1.25
Garlic Cloves
1/4 teaspoon
Black pepper
As required
Salt
1/4 cup
Milk
1/4 teaspoon
Cornflour
1/2 tablespoon
almond slivers
1/2 cup
Water and more if required
Nutrition
value
177
calories
per serving
10 g Fat
7 g Protein
13 g Carbs
5 g Fiber
Other
Current Totals
Fat
10g
Protein
7g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
7g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
153mg
Iron
2mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
3mg
Phosphorus
146mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter