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Recipes
Broccolette Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Broccolette Chutney Recipe
Recipe By
Bawarchi
Broccolette chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Broccolette Chutney Recipe
bunch
A broccolettes
1/4
Onion
piece
A small ginger
1/4 pinch
Turmeric
0.13 teaspoon
black pepper powder
1/4 teaspoon
tamarind pulp
1/4 pinch
Asafoetida
1/4 teaspoon
coriander powder
1.50
dry red chillies
0.13 teaspoon
cumin seeds
1/4 teaspoon
Oil
As required
Salt
Nutrition
value
25
calories
per serving
1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
1g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
20mg
Iron
1mg
Vitamin A
302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi