Broccolette Chutney Recipe

Recipe By Bawarchi

Broccolette chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.7
25 Rating -
Rate
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15minstotal
15m.total
Broccolette Chutney
plan
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ingredients serve

Ingredients for Broccolette Chutney Recipe

  • bunch A broccolettes
  • 1/4 Onion
  • piece A small ginger
  • 1/4 pinch Turmeric
  • 0.13 teaspoon black pepper powder
  • 1/4 teaspoon tamarind pulp
  • 1/4 pinch Asafoetida
  • 1/4 teaspoon coriander powder
  • 1.50 dry red chillies
  • 0.13 teaspoon cumin seeds
  • 1/4 teaspoon Oil
  • As required Salt
Nutrition
value
25
calories per serving
1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    302mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi