Current Totals
Fat
39g
Protein
50g
Carbs
11g
Fiber
21g
MacroNutrients
Carbs
11g
Protein
50g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
204mg
Iron
6mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
1mcg
Magnesium
176mg
Manganese
1mg
Phosphorus
583mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment