Current Totals
Fat
17g
Protein
7g
Carbs
26g
Fiber
18g
MacroNutrients
Carbs
26g
Protein
7g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
605mg
Iron
13mg
Vitamin A
1045mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
122mg
Manganese
3mg
Phosphorus
109mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment