Broad Beans With Pancetta And Almonds Recipe

Recipe By Good To Know

Triple tested: no need for fancy dressing sweet beans, smoky pancetta, toasty almonds and rich garlic say it all Brought to you by essentials magazine.

4.6
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Broad Beans With Pancetta And Almonds
plan
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ingredients serve

Ingredients for Broad Beans With Pancetta And Almonds Recipe

  • 10 gram Whole blanched almonds
  • 23.33 gram Cubetti di pancetta or lardons
  • 0.67 Cloves garlic, peeled, kept whole and squashed
  • 75 gram Broad beans, blanched in boiling water for 2 mins if fresh, defrosted if frozen
Nutrition
value
87
calories per serving
6 g Fat5 g Protein2 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    8g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    97mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know