Triple tested: no need for fancy dressing sweet beans, smoky pancetta, toasty almonds and rich garlic say it all Brought to you by essentials magazine.
Ingredients for Broad Beans With Pancetta And Almonds Recipe
10 gram Whole blanched almonds
23.33 gram Cubetti di pancetta or lardons
0.67 Cloves garlic, peeled, kept whole and squashed
75 gram Broad beans, blanched in boiling water for 2 mins if fresh, defrosted if frozen
Nutrition value
87
calories per serving
6 g Fat5 g Protein2 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
2g
Fiber
8g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
82mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
2mg
Phosphorus
97mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment