Current Totals
Fat
25g
Protein
52g
Carbs
140g
Fiber
15g
MacroNutrients
Carbs
140g
Protein
52g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
288mg
Iron
12mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
1mcg
Magnesium
214mg
Manganese
2mg
Phosphorus
739mg
Selenium
47mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment