Ingredients for Broad Bean And Prosciutto Bruschetta Recipe
1/2 Garlic clove, peeled
pinch Sea salt
65 gram Tamar valley greek style yoghurt
1 tablespoon Olive oil
1/4 Small brown onion, finely chopped
250 gram Frozen broad beans, thawed, peeled
1/2 tablespoon Lemon juice
5 Slices prosciutto, halved crossways
5 Slices ciabatta bread, toasted, halved
Nutrition value
247
calories per serving
14 g Fat17 g Protein10 g Carbs24 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
10g
Fiber
24g
MacroNutrients
Carbs
10g
Protein
17g
Fiber
24g
Fats
Fat
14g
Vitamins & Minerals
Calcium
187mg
Iron
5mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
152mg
Manganese
1mg
Phosphorus
267mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment