Broad Bean Hummus Recipe

Name: Broad Bean Hummus Recipe
Total time: 10 min
Yield: 6
Cuisine: Arab

Recipe By Good To Know

Our broad bean hummus recipe transforms these beautiful bright breen beans into a delicious and colourful dip.

4.9

23 Rating -

Rate

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Broad Bean Hummus Recipe

75 gram Podded broad beans
0.33 Peeled garlic cloves
2 Mint leaves
0.17 tablespoon Lemon juice
0.17 tablespoon Tahini
0.67 tablespoon Olive oil

Nutrition
value

105

calories per serving

9 g Fat3 g Protein2 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
2g
Fiber
7g

MacroNutrients

Carbs
2g
Protein
3g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
55mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know