Broad Bean Feta And Ricotta Dip Recipe

Recipe By Taste

This delicious broad bean dip is made extra creamy with the addition of both feta and ricotta cheese.

4.7
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Broad Bean Feta And Ricotta Dip
plan
Bookmark

ingredients serve

Ingredients for Broad Bean Feta And Ricotta Dip Recipe

  • 0.67 piece Lebanese bread
  • 1/4 tablespoon Olive oil
  • 0.17 teaspoon Sumac
  • 39.17 gram Frozen broad beans
  • 16.67 gram South cape soft feta
  • 20.83 gram Fresh ricotta
  • 0.17 Garlic Clove, Crushed
Nutrition
value
42
calories per serving
3 g Fat2 g Protein< 1 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    < 1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste