Broad Bean Dip With Rosemary Crisps Recipe

Recipe By Taste

Bread which is lightly coated in rosemary and parmesan cheese makes a tasty accompaniment to the creamy broad bean dip.

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Rate
Vegdiet
39minstotal
30minsPrep
9minsCook
39m.total
30m.Prep
9m.Cook
Broad Bean Dip With Rosemary Crisps
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ingredients serve

Ingredients for Broad Bean Dip With Rosemary Crisps Recipe

  • 62.50 gram Frozen broad beans
  • 1/4 Garlic cloves, quartered
  • 0.03 cup Lemon juice
  • 0.03 cup Sour cream
  • 0.13 teaspoon Ground coriander
  • 1/4 tablespoon Olive oil
  • 1/25 cup Slivered almonds
  • 1/4 Lebanese bread rounds
  • 0.38 teaspoon Olive oil
  • 0.13 tablespoon Finely Chopped Fresh Rosemary Leaves
  • 0.19 tablespoon Finely grated parmesan cheese or vegetarian hard cheese
Nutrition
value
117
calories per serving
9 g Fat4 g Protein4 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    7g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste