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Broad Bean Bruschetta Recipe

Recipe By Honest Cooking

A simple fava bean toast served on sourdough with fresh mint and creamy ricotta cheese. This recipe is easily adjustable and flexible to create more servings.

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12 Rating -
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Broad Bean Bruschetta
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Ingredients for Broad Bean Bruschetta Recipe

  • 100 gram Fresh ricotta cheese x
  • 100 gram Blanched broad beans x
  • 2 Slices of sourdough bread
  • 1/2 A lemon
Nutrition
value
297
calories per serving
15 g Fat23 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    23g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    547mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    401mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking