I like to use an oven-proof skillet when searing the tenderloin. This way all the flavorful meat juices stay in the pan while the meat finishes, and it makes for easy clean-up! Sharon Tipton, Winter Garden, Florida.
Ingredients for British Tenderloin & Pumpernickel Crostini Recipe
0.33 tablespoon Olive oil
0.33 Beef Tenderloin Roast
0.33 teaspoon Salt, divided
0.17 teaspoon Coarsely ground pepper
0.33 cup Sour cream
0.08 cup Prepared horseradish
0.67 tablespoon Lemon juice
0.08 teaspoon Paprika
6 Slices pumpernickel bread, halved
1 tablespoon Butter, melted
0.33 bunch Watercress
Nutrition value
61
calories per serving
5 g Fat3 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
116mg
Iron
< 1mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment