Tender pieces of steak are cooked with vegetables and english ale, then wrapped in a flaky buttery crust. serve it with pea and chips for a perfectly comforting meal.
1/4 stick 1 cup unsalted butter, cubed and kept cold until ready to use
0.06 cup Cold water
0.13 Large egg beaten to brush on pastry
As required For the filling
0.13 tablespoon Vegetable oil
0.13 tablespoon Unsalted butter
1/4 pound Beef chuck, cut into bite size cubes
0.13 Medium onion, chopped
1/4 Large carrots, peeled and cut into bite size chunks
1/4 Garlic cloves, peeled and finely chopped
1/4 tablespoon Tomato paste
1/4 tablespoon Worcestershire sauce
1/4 tablespoon All purpose flour
0.09 cup Dark english ale
0.06 cup Beef stock see note
0.06 teaspoon Fresh thyme, finely chopped
0.06 teaspoon Fresh rosemary, finely chopped
0.13 teaspoon Salt
0.03 teaspoon Ground black pepper
0.13 Large egg, beaten
0.13 Bag dried beans
Nutrition value
515
calories per serving
22 g Fat35 g Protein45 g Carbs7 g FiberOther
Current Totals
Fat
22g
Protein
35g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
35g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
72mg
Iron
5mg
Vitamin A
695mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
364mg
Selenium
23mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment