Ingredients for Brisket With Onion-And-Chile Jam Recipe
0.33 tablespoon Pure olive oil
1.83 Medium onions7 minced, 4 coarsely chopped
0.33 Thai chiles, with some seeds, minced
As required Salt
0.83 Large carrots, coarsely chopped
0.17 bunch Celery, coarsely chopped
As required Freshly ground pepper
0.83 pound One beef brisket, fat trimmed to a thin layer
0.33 quart Hot chicken stock or low sodium broth
Nutrition value
876
calories per serving
60 g Fat79 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
60g
Protein
79g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
79g
Fiber
4g
Fats
Fat
60g
Vitamins & Minerals
Calcium
67mg
Iron
9mg
Vitamin A
1953mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
796mg
Selenium
45mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment