Brinjals Stuffed With Paneer Recipe
Recipe By Bawarchi
Brinjals Stuffed with Paneer is a delicious Indian recipe served as a Curries.
4
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Brinjals Stuffed With Paneer Recipe
- 100 gram Paneer
- 1/2 kilogram small tender brinjals
- 4 tablespoon Oil
- 3 teaspoon coriander seeds
- teaspoon Bengal gram Dal one and a half
- As required black gram Dal one and a halftsp
- 6 red chillies
- 1/2 teaspoon Asafoetida
- 1 teaspoon mustard seeds
- As required Salt
Nutrition
value
value
220
calories per serving
18 g Fat7 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein7g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein7g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium145mg
- Iron< 1mg
- Vitamin A320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus123mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi