Brinjals Ravayya Recipe

Recipe By Bawarchi

Brinjals Ravayya is a delicious Indian recipe served as a Side-Dish.

3.9
16 Rating -
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30minstotal
30m.total
Brinjals Ravayya
plan
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ingredients serve

Ingredients for Brinjals Ravayya Recipe

  • 125 gram small, tender brinjals
  • 1/4 cup grated coconut
  • 0.13 cup coriander leaves, chopped
  • 1 tablespoon sesame seeds
  • 1-1.50 green chillies, chopped
  • 3/4 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon garam masala powder
  • 1/2 tablespoon jaggery powder
  • As required Salt
  • 3/4 tablespoon Oil
Nutrition
value
377
calories per serving
32 g Fat7 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    4mg
  • Vitamin A
    1007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    161mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi