Brinjals In Gravy Recipe

Name: Brinjals In Gravy Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brinjals in Gravy is a delicious Indian recipe served as a Curries.

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Ingredients for Brinjals In Gravy Recipe

125 gram Brinjal
0.13 Coconut
75 gram Onion
6.25 gram Ginger
6.25 gram Garlic
12.50 gram Peanuts
As required Til seeds
6.25 gram Tamarind
6.25 gram Whole red chilli
1/4 pinch Asafoetida
62.50 milliliter Gingili oil
2.50 gram Turmeric powder
6.25 gram Poppy seeds
As required Salt
sprig Curry leaves for garnishing a few

Nutrition
value

732

calories per serving

71 g Fat10 g Protein15 g Carbs16 g FiberOther

Current Totals

Fat
71g
Protein
10g
Carbs
15g
Fiber
16g

MacroNutrients

Carbs
15g
Protein
10g
Fiber
16g

Fats

Fat
71g

Vitamins & Minerals

Calcium
150mg
Iron
6mg
Vitamin A
809mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
152mg
Manganese
2mg
Phosphorus
198mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi