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Recipes
Brinjal Yogurt Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Brinjal Yogurt Chutney Recipe
Recipe By
Bawarchi
Brinjal Yogurt Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
10 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Brinjal Yogurt Chutney Recipe
1/2
large brinjals
1/2
green chillies
1/2
dried red chillies
1/2 tablespoon
grated coconut
0.13 teaspoon
mustard seeds
0.13 teaspoon
asfoetida
1/2 tablespoon
Oil
1/2 cup
curd/yogurt
As required
Salt
Nutrition
value
210
calories
per serving
12 g Fat
5 g Protein
21 g Carbs
1 g Fiber
Other
Current Totals
Fat
12g
Protein
5g
Carbs
21g
Fiber
1g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
153mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi