Brinjal Yogurt Chutney Recipe

Recipe By Bawarchi

Brinjal Yogurt Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6
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30minstotal
30m.total
Brinjal Yogurt Chutney
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ingredients serve

Ingredients for Brinjal Yogurt Chutney Recipe

  • 1/2 large brinjals
  • 1/2 green chillies
  • 1/2 dried red chillies
  • 1/2 tablespoon grated coconut
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon asfoetida
  • 1/2 tablespoon Oil
  • 1/2 cup curd/yogurt
  • As required Salt
Nutrition
value
210
calories per serving
12 g Fat5 g Protein21 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    1g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi